Don’t be the one that stands in the way of your own progress, you’ll have plenty of other people to do that for you. 

Don’t be the one that stands in the way of your own progress, you’ll have plenty of other people to do that for you. 

I decided to just throw up a grocery haul. :D 

Every human being is the author of his own health or disease.
I know I see girls looking over at my elliptical wondering how hard I’m pushing. 

I know I see girls looking over at my elliptical wondering how hard I’m pushing. 

(Source: , via fitnessisforlife)

Don’t be the one that stands in the way of your own progress, you’ll have plenty of other people to do that for you. 

Don’t be the one that stands in the way of your own progress, you’ll have plenty of other people to do that for you. 

I decided to just throw up a grocery haul. :D 

Every human being is the author of his own health or disease.
I know I see girls looking over at my elliptical wondering how hard I’m pushing. 

I know I see girls looking over at my elliptical wondering how hard I’m pushing. 

"Every human being is the author of his own health or disease."

About:

A Fitness blog about getting healthy from the perspective of a graphic designer. I try to post original content including photos of myself. If there is a watermark on the image, it's mine. If not, it's probably a repost.

I DO NOT support proana, promia, or any eating disorders. If you prefer to live like that, that is your business, I'm not going to judge you for it (but I do try to correct diet misconceptions if they come across my dash). There is a section on losing weight the healthy way on my tumblr if you are interested though!

I try to follow people who have similar views about weight loss and health. If you have a tumblr like that I'll follow! Thanks.

SW.185
CW.150*
GW.135

*updated every 5 pounds, last updated 05.10.12

Starting Measurements:
42"-35"-42"

Current Measurements:
38"-28.5"-38"

Starting Dress Size:
15, L shirts

Current Dress Size:
8 M shirts


Height.5'4 1/2" (I grew .5 inches!)
Age.24

Following: